Salads in a Jiffy!

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Salads in a Jiffy!

Short on time but want to eat Healthy! Our chef has whipped up a few salads which can be made in a very short time and still pack a punch in flavour.

1. Mango Kasundi Salad:

Ingredients:

  1. Ripe Mangoes diced – 2 Mangoes / 2 Cups
  2. Kasundi – 2 Tbsp.
  3. Mint Leaves – a few
  4. Honey – 2 Tsp.
  5. Green Chilli fine chopped – ¼ Tsp.
  6. Rocket leaves – 2 cups
  7. Salt as per taste
  8. Mustard Seeds powder – ½ Tsp.
  9. Curry leaves – 5-6 no's

Cut mangoes in dice and keep aside.

For the Salad Dressing take small mixing bowl; take two table spoons of Nutty Yogi Kasundi, fresh mint leaves, honey, salt and green chillies & mix well.

Take bigger mixing bowl and put diced mango, salad dressing, add hand full of rocket leaves and put tadka of rai and curry leaves from top. Mix it well and serve.

Protip: If Rocket leaves are not available, baby spinach or even normal spinach can be used to make the salad. You can also add the mustard micro greens.

Mango Kasundi Salad

 

 

2. Raw-Ripe Mango Salad

Ingredients:

  1. Raw mango – 1 nos
  2. Ripe Mango – 1 nos
  3. Salt - as per taste
  4. Green Chilli – ½ Tsp.
  5. Coriander leaves – 1 Tsp.
  6. Honey – 1 Tbsp.
  7. Tamarind Fresh Ginger Desi Style Dressing– 3 Tbsp.

Cut both types of mangoes into thin slices. Take a mixing bowl put Nutty Yogi Tamarind Fresh Ginger Desi Style Dressing, freshly chopped green chilies, fresh coriander, honey & mix well. Add the mangoes and mix well. Ready to serve. 

 Raw Ripe Mango Salad

3. Lobiya (Black eyed Beans) Ki Garam Chaat

Ingredients:

  1. Onion – ½ nos fine diced
  2. Lobiya boiled – 1 medium Cup
  3. Corn – ¼ medium cup
  4. Tomato – 3 tbs fine diced
  5. Green Chilli – 1 tsp fine chopped
  6. Rajasthani Lehsun Chutney – 2 tsp
  7. Salt – as per taste
  8. Sugar – ½ tsp
  9. Lemon – 2 tsp
  10. Fresh Coriander – 1 tbs

Take a mixing bowl add boiled lobiya, add boiled corn, add chopped onion, tomato, green chilly, add Nutty Yogi Rajasthani Lehsun Chutney, add Lemon, sugar and fresh coriander and mix well and serve hot.

 Lobiya Ki Garam Chaat

4:Three P’s (Potato - Paneer – Pineapple) Salad

Ingredients:

  1. Aloo cut in cubes – ½ cup
  2. Paneer Cubes – ½ cup
  3. Pineapple Cubes – ½ cup
  4. Hung Curd – 2tbsp
  5. Black pepper – ¼ tsp
  6. Lemon – ½ tbs
  7. Salt as per taste
  8. Sugar – ½ tsp
  9. Cream – 1 tbs
  10. Kashundi – 2tbs
  11. Lettuce – a hand full

Take a mixing bowl; add hung curd, black pepper, lemon juice, sugar, cream and Nutty Yogi Kashundi and mix well. Your salad is ready to serve.

Add aloo, paneer and pineapple cubes and lettuce and mix well and add salt to taste.

 Three P's Salad

5: Mango Capsicum Paneer Salad

Ingredients:

  1. Mint Leaves – 4-5
  2. Salt as per taste
  3. Green Chilies – ½ tsp
  4. Mango – ½ bowl diced
  5. Capsicum – ½ bowl diced
  6. Paneer – ½ bowl diced
  7. Sweet and Spicy Tamarind Peanut Salad Dressing – 2tbsp

Dice all in thin slices - mango, capsicum and paneer. Add mint leaves, salt, green chilies and Sweet and Spicy Tamarind Peanut Salad Dressing and mix all together and serve.

 Mango Capsicum Paneer Salad

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  • Gaurav Jain
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